Maple Glazed Chicken

Name: Maple Glazed Chicken
Ingredients: 1 kilo of chicken breast or tenders; 125ml or PURE maple syrup; 80ml of chilli sauce; 1 small onion chopped; 30 ml Cider vinegar (apple); 15 ml mustard; 5 Worcestershire sauce

7 ingredients

1 steps

Ingredients

1 kilo of chicken breast or tenders
125ml or PURE maple syrup
80ml of chilli sauce
1 small onion chopped
30 ml Cider vinegar (apple)
15 ml mustard
5 Worcestershire sauce

Directions

1

{"0":"Combine maple syrup, chilli sauce, onion, cider vinegar, mustard, and worcestershire sauce and mix well or put it in a shaker and shake.","1":"Place chicken in a large pan for marinating or a big plastic bag and pour the sauce mixture over and marinate for a few hours.","2":"Grill or barbeque, ensuring you baste the chicken as you cook.","4":"*You can use a 50\/50 of hot chilli and sweet thai chilli for children.","5":"* if you like it hot, use a hot chilli sauce only.","6":"* If using chicken breasts slice in half so the chicken breast is thin and cooks evenly.","7":"* serve with Jasmine rice and stir fried vegetable or healthy salads."}