Maple-Orange Chicken

7 ingredients
2 steps

Ingredients

  • Cooking spray
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 3 tablespoons water
  • 3 tablespoons maple syrup
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons cider vinegar
  • 1 1/2 teaspoons grated orange rind

Directions

  1. 1
    Heat a large nonstick skillet over medium heat. Coat the pan with cooking spray. Add chicken to pan, and cook 6 minutes on each side or until done.
  2. 2
    Combine water and remaining ingredients. Add to pan; cook 1 minute, turning chicken to coat.

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