Marinated Lamb Chops

10 ingredients
6 steps

Ingredients

  • 2 large garlic cloves, crushed
  • 1 tablespoon fresh rosemary leaves or 1 tablespoon dried rosemary
  • 1 teaspoon sweet paprika
  • 1 teaspoon fresh thyme leaves or 1 teaspoon dried thyme
  • 1 tablespoon lemon juice
  • 1 teaspoon brown sugar
  • cayenne pepper or chili, to your taste
  • coarse sea salt
  • 2 tablespoons extra virgin olive oil
  • 6 lamb chops, about 3/4-inch thick all fat trimmed. (I use chump)

Directions

  1. 1
    * Mix the garlic, rosemary, thyme,paprika,lemon juice,brown sugar,cayenne/chilli, olive oil and salt. . Rub the marinade on both
  2. 2
    sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator.
  3. 3
    Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.
  4. 4
    * Heat a heavy steel pan (I use stainless) over high heat until hot, add the chops and cook for about 2 minutes. Flip the chops over and cook for another 2 minutes.
  5. 5
    Continue turning chops untill your level of doneness is achieved.(try not to over cook).
  6. 6
    Serve with mash and vegetables or oven baked chips.

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