Marinated Octopus Salad

10 ingredients
4 steps

Ingredients

  • 1 lb baby octopus, cleaned, beaks removed, halved if large
  • 2 cups red wine
  • 2 tbsp fresh oregano leaves
  • 6 cloves garlic, crushed
  • 1 tsp brown sugar (optional)
  • 4 cups mixed salad leaves
  • 2 tbsp torn fresh mint leaves
  • 1 None small red onion, thinly sliced
  • 1 tbsp lemon juice
  • None None extra virgin olive oil and red wine vinegar, to serve

Directions

  1. 1
    Place octopus in a saucepan and cover with water. Bring to a boil. Drain, transfer to a bowl to cool.
  2. 2
    Add red wine, oregano, garlic and sugar (if using), mixing well. Cover and chill for 1 hour.
  3. 3
    Preheat a grill pan on high. Cook octopus for 2 mins each side, or until opaque and tender. Transfer to bowl, allow to cool slightly.
  4. 4
    Add salad greens, mint, onion and lemon juice. Season to taste and toss. Drizzle with a little olive oil and red wine vinegar to taste.

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