Marinated Tofu

3 ingredients
8 steps

Ingredients

  • 1 pound tofu, plain or seasoned
  • 1 (12 ounce) bottle barbecue sauce
  • 1 tablespoon olive oil

Directions

  1. 1
    Drain tofu and cut into slices or cubes, depending upon your recipe.
  2. 2
    Place in a shallow dish, and coat with barbeque sauce.
  3. 3
    Cover, and refrigerate 3 hours or overnight, turning occasionally.
  4. 4
    Preheat oven to 350 degrees F (175 degrees C).
  5. 5
    Heat oil in a non-stick skillet over medium-high heat.
  6. 6
    Cook with a small amount of sauce, turning occasionally, until browned on all sides.
  7. 7
    Return tofu to the baking dish.
  8. 8
    Bake in preheated oven for approximately 10 minutes.

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