Mashed Pumpkin Potatoes

7 ingredients
5 steps

Ingredients

  • 2 cups potatoes, cut into 1 inch cubes
  • 2 cups pumpkin, cut into 1 inch cubes
  • 1/2 medium onion, small dice
  • 2 slices Canadian bacon, small dice
  • cooking spray
  • 2 -4 tablespoons evaporated skim milk
  • 1 -2 tablespoon butter (optional)

Directions

  1. 1
    In a large sauce pan cover potatoes and pumpkin with water. Bring to boil and simmer until potatoes are tender, 6-10 minutes.
  2. 2
    While potato/pumpkins are cooking. Saute onions and Canadian bacon in a non-stick pan prepared with a bit of cooking spray about 3-4 minutes. Onions should should be tender and golden. If the pan gets dry while cooking, sprinkle a bit of water into the pan.
  3. 3
    Drain potatoes and pumpkin and return to pan. Lower heat to the lowest flame possible. Mash by with a potato masher, mixer or immersion blender. Add milk and butter to thin a bit and make mash creamier.
  4. 4
    Mix in the onions & bacon.
  5. 5
    Serve.

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