Mayan Chicken
15 ingredients
6 steps
Ingredients
- 1 lb chicken thigh
- 1/2 teaspoon coarse sea salt
- 1/2 teaspoon coarse black pepper
- 2 celery ribs, finely chopped
- 1 teaspoon light margarine
- 1 1/2 cups green beans, washed and chopped
- 1 yellow squash, washed and chopped
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1/2 teaspoon cumin powder
- 1 red pepper, chopped
- 1 teaspoon Worcestershire sauce
- 2 cups quinoa (cooked)
- 1/2 cup cilantro, washed and chopped
- 1/2 cup water
Directions
-
1Place chicken , water, salt, pepper, margarine, and celery in a large skillet over medium heat.
-
2Cook one side 8 minutes then add spices.
-
3Turn chicken and add veggies.
-
4Cover & cook 10 minutes. Veggies should be tender & chicken cooked through.
-
5Add cooked quinoa and heat until all liquids are absorbed.
-
6Spoon into individual plates and sprinkle with cilantro.
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