Meat Cakes

Ingredients

• 1 1/2 pounds lean ground beef
• 1/2 pound bulk italian sausage
• 1/2 cup minced onion
• 1 teaspoon italian seasoning
• 1 teaspoon salt
• 2 teaspoons worcestershire sauce
• 1/2 teaspoon dried sage
• 1 cup unsweetened applesauce
• 1/2 cup whole wheat bread crumbs
• 1/2 cup bran Unprocessed