Meat Loaf

8 ingredients
5 steps

Ingredients

  • 1 1/2 lb. lean ground round or sirloin
  • 1 egg or 2 egg whites, slightly beaten
  • 1 c. tomato juice or 1 can (10 3/4 oz.) tomato soup
  • 3/4 c. uncooked oats (quick or old fashioned)
  • 1/4 c. chopped onion or 1 small onion
  • 1/4 c. chopped green pepper (optional)
  • 1/2 tsp. salt (optional)
  • 1/4 tsp. black pepper

Directions

  1. 1
    Heat oven to 350°.
  2. 2
    Combine all ingredients; mix thoroughly by hand.
  3. 3
    Press into 8 x 4-inch loaf pan.
  4. 4
    Bake 1 hour.
  5. 5
    Let stand 5 minutes before serving.

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