Meat Loaf
7 ingredients
10 steps
Ingredients
- 1 1/2 lb. lean ground beef
- 1 c. tomato juice
- 3/4 c. oats (uncooked)
- 1 egg or 2 egg whites
- 1/4 c. chopped onion
- 1/2 tsp. salt
- 1/4 tsp. black pepper
Directions
-
1Heat oven
-
2to 350°.
-
3Combine all ingredients.
-
4Mix lightly, but thoroughly.
-
5Press into 8 x 4-inch loaf pan.
-
6Bake 1 hour or until meat is no longer pink and juices run clear.
-
7Drain.
-
8Let stand 5 minutes before serving.
-
9Serving size:
-
108.
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