Meatless Meatloaf

16 ingredients
30 steps

Ingredients

  • 1 small onion, finely chopped
  • 1 tablespoon oil
  • 12 green pepper, finely chopped
  • 1 (8 ounce) can tomato sauce
  • 1 cup soybeans, cooked
  • 12 cup walnuts or 12 cup pecans, ground
  • 1 12 teaspoons salt
  • 1 14 cups onions, chopped
  • 12 cup ketchup
  • 12 teaspoon basil
  • 1 cup oatmeal
  • 3 eggs
  • 14 teaspoon pepper
  • 2 tablespoons chopped parsley
  • 1 (4 ounce) can mushrooms, drained
  • 1 teaspoon oregano

Directions

  1. 1
    1 small onion, finely chopped.
  2. 2
    1 tablespoons oil.
  3. 3
    1/2 green pepper, finely chopped.
  4. 4
    1 (8 oz.)
  5. 5
    can tomato sauce.
  6. 6
    Saute onion and green pepper in oil until lightly browned.
  7. 7
    Add tomato sauce and bring to a boil.
  8. 8
    Boil for 2-3 minutes.
  9. 9
    Set aside.
  10. 10
    Meatloaf:.
  11. 11
    1 cup soybeans, cooked.
  12. 12
    1/2 cup walnuts or pecans, ground.
  13. 13
    1 1/2 teaspoons salt.
  14. 14
    1 1/4 cup onion, chopped.
  15. 15
    1/2 cup ketchup.
  16. 16
    1/2 teaspoons basil.
  17. 17
    1 cup Oatmeal.
  18. 18
    3 eggs.
  19. 19
    1/4 teaspoons pepper.
  20. 20
    2 tablespoons chopped parsley.
  21. 21
    1 (4 oz.)
  22. 22
    can mushrooms, drained.
  23. 23
    1 teaspoons oregano.
  24. 24
    Mash soybeans with fork.
  25. 25
    Add oatmeal, nuts and eggs and mix well.
  26. 26
    Blend mixture with remaining ingredients.
  27. 27
    Place mixture in a greased 9x5x3 loaf pan.
  28. 28
    Top with tomato sauce.
  29. 29
    Bake at 350F for 50 minutes.
  30. 30
    Makes 6 servings.

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