Mediterranean

Name: Mediterranean
Ingredients: 3 eggs beaten; 1 cup mixed vegetables cooked, peas, green beans, carrots, corn; 1 can beef 7oz - 200gr, cooked; 1 tomato cut into cubes; 1/2 cup tomato sauce canned; 2 tablespoons fresh parsley chopped; 1 onion chopped; green pepper yellow &, chopped; salt; cayenne pepper; 2 tablespoons olive oil

11 ingredients

4 steps

Ingredients

3 eggs beaten
1 cup mixed vegetables cooked, peas, green beans, carrots, corn
1 can beef 7oz - 200gr, cooked
1 tomato cut into cubes
1/2 cup tomato sauce canned
2 tablespoons fresh parsley chopped
1 onion chopped
green pepper yellow &, chopped
salt
cayenne pepper
2 tablespoons olive oil

Directions

1

In a large pan heat the olive oil ( medium heat )and saute the onion and the peppers, for about 3 min.
2

Add the mixed vegetables, tomato, tomato sauce, beef and simmer ( medium heat ) for about 3 min.
3

Add the egg mixture, mix well, and simmer ( low heat) two more min.
4

Season with salt and cayenne pepper and serve.