Mediterranean Bean Casserole

14 ingredients
7 steps

Ingredients

  • 60 g onions, diced
  • 1 small eggplant, diced
  • 45 g olive oil
  • 5 g garlic
  • 420 g beans, mixed and drained
  • 75 g green beans, diced
  • 60 g red capsicums, diced
  • 45 g tomato paste
  • 270 g tomatoes, diced in juice
  • 14 g vegetable stock (oxo)
  • 1 cup water
  • 4 g fresh basil leaves
  • salt
  • pepper

Directions

  1. 1
    Heat a large saucepan and add oil and add onion and garlic and fry for 3-4 minutes,.
  2. 2
    Then add diced Eggplant.
  3. 3
    Add the red pepper and tomato paste.
  4. 4
    Stir in the tin tomatoes (chopped up), stock and water and basil lastly.
  5. 5
    adding Beans (fresh and tinned) salt and pepper.
  6. 6
    Transfer into oven dish and cover with tinfoil. Bake for 20 minutes at 150°C.
  7. 7
    Nice either served with pasta or couscous, and crusty bread.

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