Mediterranean Bean Casserole
14 ingredients
7 steps
Ingredients
- 60 g onions, diced
- 1 small eggplant, diced
- 45 g olive oil
- 5 g garlic
- 420 g beans, mixed and drained
- 75 g green beans, diced
- 60 g red capsicums, diced
- 45 g tomato paste
- 270 g tomatoes, diced in juice
- 14 g vegetable stock (oxo)
- 1 cup water
- 4 g fresh basil leaves
- salt
- pepper
Directions
-
1Heat a large saucepan and add oil and add onion and garlic and fry for 3-4 minutes,.
-
2Then add diced Eggplant.
-
3Add the red pepper and tomato paste.
-
4Stir in the tin tomatoes (chopped up), stock and water and basil lastly.
-
5adding Beans (fresh and tinned) salt and pepper.
-
6Transfer into oven dish and cover with tinfoil. Bake for 20 minutes at 150°C.
-
7Nice either served with pasta or couscous, and crusty bread.
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