Mediterranean Bean Soup
13 ingredients
12 steps
Ingredients
- 1 tablespoon olive oil, extra-virgin
- 1 large onions coarsely chopped
- 2 medium carrots peeled and chopped
- 1 large garlic cloves crushed
- 2 cups beans soaked & drained
- 8 cups water boiling
- 1 tablespoon thyme fresh or 1 teaspoon dried
- 1 each bay leaves
- 1/4 cup italian parsley chopped
- 1 x salt to taste
- 1 x black pepper to taste
- 1 x croutons optional for garnish
- 1 x olive oil, extra-virgin optional for garnish, dark green
Directions
-
1In heavy 3-quart stockpot or soup kettle heat extra-virgin olive oil; saute onion, carrots and garlic until vegetables are soft but not browned, 10 to 15 minutes.
-
2Add drained beans and boiling water to stockpot; add thyme, bay leaves and parsley.
-
3Cover and cook over low heat, adding boiling water occasionally if necessary, 1 1/2 to 3 hours or until beans are soft (cooking time varies with age of beans).
-
4When beans are soft add salt and pepper.
-
5For thicker soup remove about 1 1/2 cups of beans, puree in food processor or blender, and return to pot.
-
6For thinner soup add hot water (or crushed canned tomatoes with juices).
-
7Correct seasonings.
-
8Transfer soup to tureen or individual bowls.
-
9Garnish with chopped parsley or croutons and drizzle with a good green olive oil.
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10Makes 8 servings.
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11Notes: This recipe can be adapted to almost any kind of bean (cannellini, Great Northern, anasazi, pinto, pinquito, etc.
-
12are all possibilities).
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