Mediterranean Bean Soup

13 ingredients
12 steps

Ingredients

  • 1 tablespoon olive oil, extra-virgin
  • 1 large onions coarsely chopped
  • 2 medium carrots peeled and chopped
  • 1 large garlic cloves crushed
  • 2 cups beans soaked & drained
  • 8 cups water boiling
  • 1 tablespoon thyme fresh or 1 teaspoon dried
  • 1 each bay leaves
  • 1/4 cup italian parsley chopped
  • 1 x salt to taste
  • 1 x black pepper to taste
  • 1 x croutons optional for garnish
  • 1 x olive oil, extra-virgin optional for garnish, dark green

Directions

  1. 1
    In heavy 3-quart stockpot or soup kettle heat extra-virgin olive oil; saute onion, carrots and garlic until vegetables are soft but not browned, 10 to 15 minutes.
  2. 2
    Add drained beans and boiling water to stockpot; add thyme, bay leaves and parsley.
  3. 3
    Cover and cook over low heat, adding boiling water occasionally if necessary, 1 1/2 to 3 hours or until beans are soft (cooking time varies with age of beans).
  4. 4
    When beans are soft add salt and pepper.
  5. 5
    For thicker soup remove about 1 1/2 cups of beans, puree in food processor or blender, and return to pot.
  6. 6
    For thinner soup add hot water (or crushed canned tomatoes with juices).
  7. 7
    Correct seasonings.
  8. 8
    Transfer soup to tureen or individual bowls.
  9. 9
    Garnish with chopped parsley or croutons and drizzle with a good green olive oil.
  10. 10
    Makes 8 servings.
  11. 11
    Notes: This recipe can be adapted to almost any kind of bean (cannellini, Great Northern, anasazi, pinto, pinquito, etc.
  12. 12
    are all possibilities).

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