Mediterranean Fish Stew

Name: Mediterranean Fish Stew
Ingredients: 4 cloves garlic, minced; 2 onions, chopped; 1 tablespoon olive oil; 1 (28 ounce) can crushed tomatoes; 6 cups water; 1/2 cup chopped fresh parsley; 1/2 cup chopped fresh cilantro; 2 tablespoons Worcestershire sauce; 1 teaspoon ground cinnamon; 1 teaspoon paprika; 1 1/2 pounds cod fillets, cubed; 3 ounces dry pasta; salt to taste; 1 tablespoon ground black pepper

14 ingredients

2 steps

Ingredients

4 cloves garlic, minced
2 onions, chopped
1 tablespoon olive oil
1 (28 ounce) can crushed tomatoes
6 cups water
1/2 cup chopped fresh parsley
1/2 cup chopped fresh cilantro
2 tablespoons Worcestershire sauce
1 teaspoon ground cinnamon
1 teaspoon paprika
1 1/2 pounds cod fillets, cubed
3 ounces dry pasta
salt to taste
1 tablespoon ground black pepper

Directions

1

In a large pot over medium heat, saute the garlic and onions in the olive oil for 5 minutes, stirring constantly. Add the tomatoes with liquid, water, parsley and cilantro. Bring to a boil, reduce heat to low and simmer for 15 minutes.
2

Stir in the Worcestershire sauce, cinnamon, paprika and fish. Simmer over medium heat for 10 minutes. Add the pasta and simmer for an additional 8 minutes, or until pasta is tender. Season with salt to taste and ground black pepper.