Mediterranean Grilled Fish

Name: Mediterranean Grilled Fish
Ingredients: 3 garlic cloves, minced; 4 tablespoons fresh basil, chopped (or use 1 tbsp dried basil); 1 tablespoon fresh parsley, chopped (or use 1 tsp dried); 2 tablespoons lemon juice (fresh squeezed is best, but the bottled stuff will also do); 4 fish fillets; 4 green olives, chopped (optional); 4 lemon slices (thinly sliced); fresh ground black pepper (to taste)

8 ingredients

8 steps

Ingredients

3 garlic cloves, minced
4 tablespoons fresh basil, chopped (or use 1 tbsp dried basil)
1 tablespoon fresh parsley, chopped (or use 1 tsp dried)
2 tablespoons lemon juice (fresh squeezed is best, but the bottled stuff will also do)
4 fish fillets
4 green olives, chopped (optional)
4 lemon slices (thinly sliced)
fresh ground black pepper (to taste)

Directions

1

Lay down a piece of aluminum foil on the grill to cook on or use a grill pan designed for grilling fish on a BBQ.
2

Heat grill to medium heat.
3

In a small bowl, combine the garlic, basil, parsley and lemon juice.
4

Spray the foil or grill pan with cooking spray. Be careful not to spray directly on your heat source, or you'll get a flare up.
5

Place each fillet on the grill and spray the fillets with cooking spray.
6

Top each piece of fish with equal amounts of the garlic mixture. Sprinkle with black pepper to your liking.
7

Grill over medium heat turning once until the fish is cooked through, about 10 minutes.
8

Garnish with green olives and lemon slices.