Mediterranean Smashed Chickpeas
12 ingredients
12 steps
Ingredients
- Extra-virgin olive oil
- 1 medium onion, diced
- Salt and pepper
- 4 garlic cloves, minced
- 1/2 teaspoon coarsely ground toasted cumin
- 1/2 teaspoon red pepper flakes
- 1 cup finely diced celery
- 4 cups chickpeas (garbanzo beans), cooked or canned
- 2 tablespoons lemon juice
- 4 hard-cooked eggs, peeled and quartered (optional)
- Minted yogurt (optional), see notes
- Tahini sauce (optional), see notes
Directions
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1Put 3 tablespoons olive oil in a heavy-bottomed saucepan over medium heat.
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2Add onion, season with salt and pepper, and cook gently until softened, about 10 minutes.
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3Raise heat to medium-high.
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4Add garlic, cumin, red pepper flakes and celery.
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5Stir to combine let sizzle without browning for 1 minute.
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6Add chickpeas and let them heat through.
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7With a potato masher or wooden spoon, crush about half the beans.
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8Stir well, taste and adjust seasoning.
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9Add 1/2 cup water (or bean cooking liquid if you have it) and let mixture simmer briskly for a minute or two.
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10Stir in lemon juice and 2 tablespoons olive oil.
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11Serve warm in pita or as a dip or side dish.
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12Garnish with quartered eggs, accompanied by minted yogurt and tahini sauce, if desired.
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