Mediterranean Style Grilled Chicken

13 ingredients
5 steps

Ingredients

  • 1/2 large onion
  • 5 sun-dried tomatoes
  • 1 roasted red pepper
  • 1/4 cup fresh parsley, roughly chopped
  • 1/4 cup balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 2 tablespoons white sugar
  • 1 teaspoon garlic seasoning
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes
  • 1/2 cup olive oil
  • 1 -2 lb chicken piece

Directions

  1. 1
    Combine all ingredients, except olive oil and chicken into food processor and puree untill smooth.
  2. 2
    With food processor running, drizzle in olive oil.
  3. 3
    Clean and rinse chicken and place in zip top bag.
  4. 4
    Add marinade to plastic bag. Mix to thoroughly cover chicken and let sit for 1 to 2 hours in refrigerator.
  5. 5
    Grill chicken. Spread extra marinade on chicken while grilling.

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