Mediterranean Vegetable-Bean Stew

11 ingredients
10 steps

Ingredients

  • 1/3 cup Kraft Extra Virgin Olive Oil Greek Feta Dressing
  • 1 large onion, chopped
  • 4 cloves garlic, thinly sliced
  • 2 cans (14 fl oz/398 mL each) fire-roasted diced tomatoes, undrained
  • 1 Tbsp. lemon zest
  • 1 zucchini, cut lengthwise in half, then sliced crosswise
  • 1 can (19 fl oz/540 mL) white kidney beans, rinsed
  • 1 pkg. (142 g) baby spinach leaves
  • 4 cups hot cooked whole wheat couscous
  • 2 Tbsp. Cracker Barrel Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper
  • 1/4 cup chopped fresh parsley

Directions

  1. 1
    Heat dressing in Dutch oven on medium heat.
  2. 2
    Add onions and garlic; cook and stir 5 min.
  3. 3
    or until onions are softened.
  4. 4
    Add tomatoes and zest; stir.
  5. 5
    Bring to boil; simmer on medium-low heat 20 min.
  6. 6
    or until slightly thickened, stirring occasionally.
  7. 7
    Add zucchini and beans; cover.
  8. 8
    Cook 5 min.
  9. 9
    Stir in spinach.
  10. 10
    Serve stew over couscous; top with cheese and parsley.

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