Mediterranean White Fish
10 ingredients
4 steps
Ingredients
- 1 1/2 lbs tilapia fillets
- 1 cup chopped onion
- 1 teaspoon minced garlic
- 1 (14 1/2 ounce) can diced tomatoes
- 1/4 cup white wine
- 1 teaspoon oregano
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 tablespoon sliced olive
- 1/2 cup feta cheese
Directions
-
1In a small sauce pan, combine onions, garlic, tomatoes, wine, oregano, salt, and pepper.
-
2Bring to a boil. Lower heat and simmer for 20 minutes or until onions are tender.
-
3Place fish fillets in a baking dish. Pour tomato mixture on top of fish.
-
4Bake at 350 degrees f for 10 minutes per inch of thickness, until fish flakes easily. Sprinkle olives and feta cheese on top and serve.
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