Mediterranean White Fish

10 ingredients
4 steps

Ingredients

  • 1 1/2 lbs tilapia fillets
  • 1 cup chopped onion
  • 1 teaspoon minced garlic
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1/4 cup white wine
  • 1 teaspoon oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon sliced olive
  • 1/2 cup feta cheese

Directions

  1. 1
    In a small sauce pan, combine onions, garlic, tomatoes, wine, oregano, salt, and pepper.
  2. 2
    Bring to a boil. Lower heat and simmer for 20 minutes or until onions are tender.
  3. 3
    Place fish fillets in a baking dish. Pour tomato mixture on top of fish.
  4. 4
    Bake at 350 degrees f for 10 minutes per inch of thickness, until fish flakes easily. Sprinkle olives and feta cheese on top and serve.

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