Mediterranean Yogurt Salad

9 ingredients
3 steps

Ingredients

  • 2 cups Plain Non-fat Yogurt
  • 1/2 cups Julienned Cucumber
  • 3/4 teaspoons Fine Sea Salt
  • 1/2 teaspoons Superfine Sugar
  • 1/2 teaspoons Ground Cumin
  • 1/2 teaspoons Ground Coriander Seed
  • 18 teaspoons Garlic Powder
  • 18 teaspoons Cayenne
  • 1 Tablespoon Fresh Mint, Finely Chopped

Directions

  1. 1
    Place yogurt in a fine-mesh sieve or a colander lined with several layers of cheesecloth.
  2. 2
    Let drain for one hour, refrigerated.
  3. 3
    Then mix all ingredients together and chill for one hour (to overnight) to allow the flavors to meld.

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