Mellow Melon Cooler

Directions

1. 1
   Wrap ice cubes in clean towel and crush with a rolling pin or hammer.
2. 2
   Place cantaloupe, milk, sugar and crushed ice in blender container.
3. 3
   Process on low until ice begins to blend into mixture. Increase speed to high and process until smooth.
4. 4
   Garnish, if desired, and serve immediately.
5. 5
   Makes 3 cups.
6. 6
   One cup serving equals 90 calories; 1 gram fat, 3 mg. cholesterol and 1 1/3 servings of fruit.