Melrose Plates

Name: Melrose Plates
Ingredients: 6 ounces pasta cooked; 2 cups chicken breasts cooked; 1 cup celery diced; 1 cup mandarin oranges or apples; 1/2 cup water chestnuts slivered; 2 tablespoons parsley leaves fresh, chopped; 3/4 cup yogurt, non-fat plain; 2 tablespoons honey; 1 tablespoon orange juice, concentrated; 1 teaspoon poppy seed; 1/2 teaspoon dry mustard; 1/4 teaspoon black pepper; 1 x lettuce

13 ingredients

5 steps

Ingredients

6 ounces pasta cooked
2 cups chicken breasts cooked
1 cup celery diced
1 cup mandarin oranges or apples
1/2 cup water chestnuts slivered
2 tablespoons parsley leaves fresh, chopped
3/4 cup yogurt, non-fat plain
2 tablespoons honey
1 tablespoon orange juice, concentrated
1 teaspoon poppy seed
1/2 teaspoon dry mustard
1/4 teaspoon black pepper
1 x lettuce

Directions

1

In a large bowl mix pasta, chicken, celery.
2

oranges, water chestnuts and parsley.
3

In a seperate bowl stir together Yogurt, honey, orange juice concentrate, poppy seeds, mustard and pepper.
4

Pour yogurt mixture over chicken-pasta mixture and toss.
5

Serve on a bed of lettuce.