Mexican Beans

7 ingredients
5 steps

Ingredients

  • 29 ounces canned pinto beans, drained
  • 2 cups onions, diced
  • 2 garlic cloves
  • 12 teaspoon chili powder
  • 1 cup low fat cottage cheese
  • 1 cup salsa
  • salt and pepper

Directions

  1. 1
    Drain the pinto beans and discard the liquid.
  2. 2
    Coat a medium skillet generously with vegetable oil spray and cook the onion and garlic over medium heat, stirring constantly, until lightly browned.
  3. 3
    Puree the onion and garlic, beans, chili powder, cottage cheese, and salsa with a hand-held blender.
  4. 4
    Add the salt and pepper to taste and heat until bubbling and hot.
  5. 5
    Serve with tortillas, grated cheese, lettuce, cilantro, etc.

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