Mexican Cabbage Soup

15 ingredients
1 steps

Ingredients

  • 1 yellow onion, cut into 1/2 moons
  • 4 cloves of garlic, chopped
  • 1/2 jalapeno, minced
  • 5 carrots cut into slices
  • 6 cups of chopped up cabbage
  • 1 large zucchini, cut into chunks
  • A few handfuls of baby spinach
  • 1/2 cup of frozen peas
  • 6 cups of chicken broth
  • 1 15 oz can of diced tomatoes
  • 1/3 cup chopped cilantro
  • Juice of one lime
  • 2 tsp of olive oil
  • Salt and pepper to taste
  • Optional: Pre-cooked shredded chicken & avocado

Directions

  1. 1
    {"0":"In a large pot heat olive oil over medium high heat and add onions along with a pinch of salt. Allow the onions to cook for about 4-5 minutes or until translucent.","2":"Stir in jalapeno, carrots, and garlic and cook another few minutes. You just want to give the veggies a head start before stirring in the cabbage. Combine all the veggies together before adding the broth and the tomatoes; turn the heat to high and bring to a boil.","4":"Once your soup is at a boil bring it down to a simmer and stir in zucchini and peas. Cook for just a couple more minutes before stirring in the spinach, cilantro and fresh lime juice. Adjust seasonings and serve yourself some soup!!","6":"Serving suggestion:","7":"I like to put a couple of ounces of pre-cooked shredded chicken at the bottom of my bowl before topping with the soup. Then I finish it off with some fresh avocado and an extra squish of limejuice SO GOOD!","9":"Makes a HUGE pot.","11":"Nutritional Analysis","12":"Serving Size: 1\/8 of the pot (without the addition of chicken or avocado) Calories: 99; Total Fat: 1.6g; Saturated Fat: 0.2g; Cholesterol: 0mg; Sodium: 119mg, Carbohydrate: 17.9g; Dietary Fiber: 4.8g; Sugars: 9.2g; Protein: 4.7g"}

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