Mexican Creamed Corn

7 ingredients
7 steps

Ingredients

  • 1 (10 oz.) frozen kernel corn
  • 1/4 chopped green pepper
  • 1/4 chopped sweet red pepper
  • 1/4 chopped celery
  • 1/4 c. reduced-calorie soft-style cream cheese
  • 1/2 (4 oz.) can (1/4 c.) diced green chili peppers
  • 1 Tbsp. skim milk

Directions

  1. 1
    In a medium saucepan, combine corn, green pepper, red pepper, celery and 1/2 cup water.
  2. 2
    Cook about 5 minutes or until corn is tender.
  3. 3
    Drain.
  4. 4
    Stir in cream cheese, chili peppers, milk, 1/4 teaspoon salt and dash of pepper.
  5. 5
    Heat through.
  6. 6
    Makes 4 servings. Per serving:
  7. 7
    3 g. fat and 0 mg. cholesterol.

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