Mexican Omelette

Directions

1. 1
   Combine beans, corn, spring onions and cheese and mix to combine.
2. 2
   Whisk together the eggs, milk and seasoning.
3. 3
   Heat 1 teaspoon oil in a 20cm non-stick frying pan over medium heat.
4. 4
   Add 1/4 of the egg mixture to the pan and cook 1 minute.
5. 5
   Evenly sprinkle over 1/4 of the bean mixture and continue cooking for 2-3 minutes until cooked and heated through.
6. 6
   Spoon salsa over filling and gently fold over omelette to enclose filling.
7. 7
   Repeat with remaining ingredients to make 4 omelettes.
8. 8
   Serve with salad.