Middle Eastern Salad

Ingredients

• 4 tomatoes, diced
• 1 hothouse cucumber, peeled and diced
• 2 avocados, peeled and diced
• sweet bell pepper, cut into small strips (red, green, etc.)
• scallions (green onions) or red onion, chopped
• 3 fresh mint leaves, chopped
• 3 tablespoons cold-pressed olive oil or 3 tablespoons flax seed oil
• 12 lemon, juice of
• salt & freshly ground black pepper
• 14 teaspoon ground sumac
• 18 teaspoon dried thyme
• 1 teaspoon toasted sesame seeds