Minestrone

10 ingredients
10 steps

Ingredients

  • 1 (28 ounce) can Italian-style diced tomatoes
  • 2 cups water
  • 1 (14 -15 ounce) can garbanzo beans, rinsed and drained (chickpeas)
  • 1 cup low sodium vegetable broth or 1 cup chicken broth
  • 1 medium yellow sweet pepper, chopped
  • 2 teaspoons italian seasoning or dried basil and garlic powder
  • 1 cup dry rigatoni pasta or 1 cup penne pasta
  • 2 -3 cups Baby Spinach
  • shaved parmesan cheese (optional)
  • fresh basil (optional)

Directions

  1. 1
    In a Dutch oven combine the tomatoes, water, beans, broth, sweet pepper, seasoning, and pasta.
  2. 2
    Bring to boiling over high heat.
  3. 3
    Reduce heat to medium.
  4. 4
    Cook, covered, for 10 minutes, stirring occasionally, just until pasta is barely tender.
  5. 5
    Stir in spinach.
  6. 6
    Ladle into soup bowl.
  7. 7
    Top with Parmesan cheese and/or fresh basil.
  8. 8
    CHANGE UP:.
  9. 9
    For a heartier version of this soup, substitute browned Italian sausage or cut-up chicken for the garbanzo beans.
  10. 10
    Vary the greens by swapping chopped fresh chard or kale for the spinach.

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