Miso Pate
11 ingredients
3 steps
Ingredients
- 2 cups broken pieces whole wheat bread
- 1/2 cup water or 1/2 cup broth
- 1/4 1/4 cup almond butter or 1/4 cup smooth cashew butter
- 1 1/2 1 1/2 tablespoons barley miso or 1 1/2 tablespoons hatcho miso
- 1 small onion
- 1 tablespoon sesame oil
- 1 clove garlic, crushed
- 1/4 cup minced parsley
- 1/4 teaspoon dried thyme
- 1/4 teaspoon rosemary
- 1/4 teaspoon sage
Directions
-
1Combine bread and water, mashing well with fingers.
-
2Mix in the remaining ingredients, and allow to stand for at least 1 hour, preferably 1 full day.
-
3Serve as a spread on crackers, or for a sandwich with sprouts, onions and tomatoes.
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