Mixed Raita

Ingredients

• 1 teaspoon cumin seeds
• 1 teaspoon coriander seeds
• 1 teaspoon black peppercorns
• 2 1/2 cups plain yogurt
• 1 small cucumber, peeled and finely chopped
• 1 small red onion, finely chopped
• 1 small tomato, chopped
• 2 fresh hot green chiles, finely minced
• 1 teaspoon chopped fresh mint
• 1 teaspoon cayenne pepper
• 1/4 teaspoon salt, or to taste
• 1/4 cup chopped fresh cilantro