Moany Pineapple Chicken

11 ingredients
9 steps

Ingredients

  • 4 chicken breasts
  • 1 tsp. salt
  • 1 can (1-1/4 lb.) pineapple chunks, drained, juice reserved
  • 1 clove garlic, minced
  • 1 tbsp. cornstarch
  • 2 tsp. Worcestershire sauce
  • 2 tsp. mustard
  • 2 tsp. lemon juice
  • 2 tsp. lime juice
  • 1 tsp. red pepper flakes (optional)
  • 1 tsp. rosemary

Directions

  1. 1
    Broil chick until lightly browned.
  2. 2
    Drain pineapple, reserving juice.
  3. 3
    Combine juice with garlic, cornstarch, worcestershire sauce, mustard, rosemary, lemon juice, lime juice and red pepper in small bowl.
  4. 4
    Arrange chicken in a shallow casserole dish.
  5. 5
    Spinkle with salt.
  6. 6
    Pour sauce over chicken.
  7. 7
    Bake at 400F for 35 minutes.
  8. 8
    Spoon pineapple over chicken.
  9. 9
    Bake 5 minutes longer.

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