Mocha Mudslide

6 ingredients
2 steps

Ingredients

  • 1 cup fat-free milk
  • 2/3 cup sliced ripe banana
  • 2 tablespoons sugar
  • 1 teaspoon instant coffee granules
  • 1/4 cup vanilla low-fat yogurt
  • Banana slices (optional)

Directions

  1. 1
    Place first 4 ingredients in a blender; process until smooth. Place the blender container in freezer; freeze 1 hour or until slightly frozen. Loosen frozen mixture from sides of blender container; add yogurt. Process until smooth, and garnish with sliced banana, if desired. Serve immediately.
  2. 2
    Note: For a chocolate-flavored shake, use reduced-fat chocolate milk instead of the plain fat-free milk, and reduce the sugar to 1 tablespoon.

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