Monkfish Couscous
13 ingredients
6 steps
Ingredients
- 2 tablespoons cooking oil
- 1 onion, chopped
- 3 cloves garlic, chopped
- About 3 cups water
- 3 1/2 cups canned tomatoes (one 28-ounce can), drained and chopped, liquid reserved
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon fresh-ground black pepper
- 1/8 teaspoon cayenne
- 1/2 teaspoon packed saffron threads
- 1 1/2 pounds monkfish fillets, membranes removed, fish cut into 1-inch pieces
- 3 tablespoons chopped fresh parsley
- 1 1/3 cups couscous
Directions
-
1In a large pot, heat the oil over moderately low heat. Add the onion and garlic and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
-
2Add enough water to the reserved tomato juice to equal 2 cups. Add this to the onion mixture along with the tomatoes, 1 teaspoon of the salt, the cumin, black pepper, and cayenne. Crumble in the saffron. Bring to a boil, reduce the heat, and simmer, covered, for 10 minutes.
-
3Add the monkfish. Cook until the fish is just done, 3 to 4 minutes. Stir in 2 tablespoons of the parsley.
-
4Meanwhile, in a medium saucepan, bring 2 cups of water and the remaining 1/2 teaspoon salt to a boil. Stir in the couscous. Cover, remove from the heat, and let sit for 5 minutes.
-
5To serve, mound the couscous onto plates and top with the fish and vegetables. Ladle the liquid over the top and sprinkle with the remaining 1 tablespoon parsley.
-
6Wine Recommendation: No meek-spirited white wine for this fish! Choose a full-bodied white with earthy, as opposed to fruity, flavor. Candidates include white Rhone wines from France, southern Italian whites, such as Greco di Tufo, and even Greek whites.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Cheese and onion
Walkers
C NOVA 4
Breadsticks, garlic
NOVA 4
Red Onion
NOVA 1
Cooking Spinach
Ocean Mist
A
sage and red onion stuffing mix
D
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
Olive oil cooking spray
B NOVA 4
Cooking spray, butter
B NOVA 4
More Recipes to Try
My Version Of The Famous Lofthouse® Cookie
11 ingredients
Instant Pot® Mediterranean Couscous Salad
10 ingredients
Beefy Italian Ramen Skillet
7 ingredients
Paul'S Apple, Lamb And Lentil Soup
10 ingredients
123 Green Tea Ice Cream
2 ingredients
Beer Cookies
7 ingredients
Grilled Rosemary Pork Chops
5 ingredients
Chicken Divine Bake
8 ingredients
Cheesy Bacon & Eggs Brunch Casserole
11 ingredients
Curried Chicken And Brown Rice Casserole
12 ingredients
Top Ramen
6 ingredients
Wonderful Margarita
7 ingredients