Morning Boost Breakfast Pudding

7 ingredients
3 steps

Ingredients

  • 1 cup black chia seeds
  • 1/2 cup hemp seeds, hulled
  • 1/2 cup craisins
  • 1/4 cup buckwheat groats
  • 1/4 cup sesame seeds
  • 1/2 teaspoon cinnamon
  • 1/3 cup yoghurt

Directions

  1. 1
    Mix the seeds, craisins (I prefer applejuice sweetened), and cinnamon together and store in an airtight container.
  2. 2
    To use: Pour 2 tablespoons of the mixture into a bowl.
  3. 3
    Add 1/3 cup yoghurt of your choice. I prefer almond or coconut yoghurts but regular or greek yoghurts work just as nicely. If you prefer a creamier version, add almond milk, cream, water, or more yoghurt testing to find what quantity will create the consistency you want.

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