Moroccan Lamb Chops
10 ingredients
4 steps
Ingredients
- 1 tablespoon olive oil
- 8 lamb loin chops (each 1 to 1 1/2 in. thick and about 4 oz.), rinsed and patted dry
- 1 onion (8 oz.), peeled and chopped
- 3 cloves garlic, peeled and minced or pressed
- 1 teaspoon each ground cinnamon and ground cumin
- 2 cups fat-skimmed chicken broth
- 1 tablespoon tomato paste
- 1 cup dried apricots or pitted prunes (or some of each)
- 1 can (15 oz.) garbanzos, drained and rinsed
- 1 tablespoon chopped parsley
Directions
-
1Pour oil into a 12-inch nonstick frying pan over medium-high heat. When hot, add lamb chops and cook, turning once, until browned on both sides, about 4 minutes total. Transfer to a plate.
-
2Add onion and garlic to pan; stir often until limp, about 4 minutes. Add cinnamon and cumin; stir until fragrant, 1 minute longer. Stir in broth, tomato paste, apricots, and garbanzos; bring to a simmer. Return lamb chops to pan.
-
3Cover and simmer, turning chops once, until apricots are plump and chops are barely pink in the center (cut to test), 10 to 12 minutes.
-
4Set two lamb chops on each of four plates or in shallow bowls. Spoon garbanzo mixture around meat. Sprinkle with parsley.
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