Moroccan Spiced Red Lentil Soup

22 ingredients
1 steps

Ingredients

  • 1 tablespoon olive oil
  • 2 medium yellow onions, chopped
  • 4 garlic cloves, minced or pureed
  • 4 stalks of celery, washed and sliced crosswise 1/2-inch thick
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1 generous pinch saffron
  • 1 bay leaf
  • 1 tablespoon tomato paste
  • 1 large or 2 medium Yukon Gold potatoes, peeled and diced
  • 1 pound red lentils
  • 2 quarts water
  • 1 cup cooked wheat berries (optional)
  • 6 Italian Roma tomatoes, cored and diced
  • 1/2 bunch cilantro, washed, leaves sliced thin crosswise
  • CROUTONS TO FLOAT ON A BOWL OF SOUP:
  • 1 loaf long skinny bread, sliced on the diagonal 3/4-inch thick
  • 2 to 3 tablespoons olive oil or softened butter

Directions

  1. 1
    {"0":"Heat olive oil in Dutch oven over medium heat. Add onions and cook, stirring, 10 minutes until softened and beginning to color.","2":"Add garlic and cook one minute to release its aroma.","4":"Add celery and cook 2 minutes until softened.","6":"Add 1 teaspoon of salt, the pepper and the turmeric, cumin, ginger, cinnamon, saffron, and bay leaf and cook 2 to 3 minutes to develop the flavor of the spices.","8":"Add tomato paste, potatoes, lentils and water and cook 45 minutes; the lentils and potatoes should be quite tender.","10":"Stir in remaining 1 teaspoon salt, wheat berries and tomatoes and heat through. Taste and adjust seasoning. Serve garnished with cilantro.","12":"CROUTONS","14":"Preheat oven to 350 degrees. Lightly brush oil or butter on both sides of bread slices. Arrange bread in a single layer on a cookie sheet and bake 10 minutes. Remove from oven and cool croutons on a wire rack."}

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