Moroccan Stew

17 ingredients
9 steps

Ingredients

  • 2 teaspoons olive oil
  • 2 cups onions, chopped
  • 4 garlic cloves (minced or crushed)
  • 1 cup carrot, sliced in 1/8-inch rounds
  • 1 green bell pepper, cut into 1/4-inch strips
  • 1 teaspoon ground cumin
  • 12 teaspoon ground allspice
  • 12 teaspoons ground ginger
  • 12 teaspoon turmeric
  • 14 teaspoon salt
  • 14 teaspoon cayenne pepper
  • 14 teaspoon cinnamon
  • 34 cup water
  • 1 medium eggplant, peeled and cut into 1/4-inch dice (about 4 cups)
  • 3 large tomatoes, ripe, chopped (about 3 cups)
  • 12 cup raisins
  • 2 cups garbanzo beans, cooked (chickpeas)

Directions

  1. 1
    Heat oil in large saucepan over medium heat.
  2. 2
    Add onion and garlic.
  3. 3
    Cook, stirring occasionally, for 3-5 minutes.
  4. 4
    Add carrots, green bell pepper, spices, and 1/4 cup water.
  5. 5
    Cook, stirring occasionally, about 5 minutes.
  6. 6
    Add the remaining ingredients.
  7. 7
    Cover and simmer over medium-low heat for about 30 minutes, or until vegetables are tender.
  8. 8
    Stir several times during cooking.
  9. 9
    Serve over couscous, rice, or any other grain.

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