Moroccan-Style Fish
13 ingredients
8 steps
Ingredients
- 12 oz. fresh fillets
- 3/4 c. reduced sodium chicken broth
- 1 Tbsp. reduced sodium soy sauce
- 2 tsp. cornstarch
- 1/2 tsp. five-spice powder
- 1/4 c. mixed dried fruit bits or raisins
- 2 Tbsp. thinly sliced celery
- 1 1/3 c. boiling water
- 2/3 c. couscous
- 1 Tbsp. fresh parsley
- 1/8 tsp. salt
- nonstick spray
- 1 Tbsp. reduced-sodium soy sauce
Directions
-
1Cut fish into serving size pieces.
-
2For sauce, in a small saucepan, combine chicken broth, 1 tablespoon soy sauce, cornstarch and five-spice powder.
-
3Stir in dried fruit bits or raisins and celery.
-
4Cook and stir sauce until thickened and bubbly.
-
5Cook and stir for 2 minutes more.
-
6Cover the sauce to keep warm.
-
7In a medium mixing bowl, combine boiling water, couscous, parsley and salt.
-
8Cover; let stand for 5 minutes.
Products Matching These Ingredients
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Young Chicken without Neck & Giblets
George's
Belgian White Chocolate Chunk Cookies (Reduced Fat)
Marks & Spencer
E NOVA 4
Reduced fat mayo dressing
Trader Joe's
C NOVA 4
Salmon Fillets
Angler's Catch
A NOVA 4
Sockeye Salmon Fillets
Fisherman's Wharf
A NOVA 1
Coho Salmon Fillets
Fisherman's Wharf
A NOVA 4
2% milkfat reduced fat milk
Winn-Dixie
B NOVA 1
Reduced sodium chicken broth, chicken
C NOVA 4
V8 Low Sodium Vegetable Cocktail
V8,Campbells
NOVA 3
Low sodium dark red kidney beans
A NOVA 4
More Recipes to Try
Veggie Stuffing
2 ingredients
Big Mac Sauce
6 ingredients
Mostaccioli Broccoli Bake Recipe
11 ingredients
Manhattan Fish Chowder with Roasted Fingerling Potatoes and Bacon Relish
19 ingredients
Beef With Peppers Bok Choy Recipe
1 ingredient
Deviled Eggs with Ancho, Sour Cream, and Cilantro
9 ingredients
Fire Station Chicken
6 ingredients
Rush-Hour Pork Stir-Fry
6 ingredients
Romaine and Watercress Salad with Cilantro Vinaigrette Recipe
13 ingredients
Apple Crescents Recipe
10 ingredients
Cast Iron Grilled Chuck Eye (Poor Mans Rib-Eye) Steaks W/Spicy R
10 ingredients
Orange Chocolate Cookies
8 ingredients