Moroccan Vegetable Soup
16 ingredients
13 steps
Ingredients
- 1 medium onions finely chopped
- 2 tablespoons olive oil, extra-virgin
- 2 teaspoons turmeric ground
- 1 pound lamb stew meat or beef stew meat, trimmed and cut into 1/2-inch cubes
- 6 cups beef stock reduced-sodium or water
- 14 ounces tomatoes, canned diced
- 2 small turnip peeled and diced
- 2 each carrots diced
- 2 stalks celery leaves included, thinly sliced
- 1 pinch saffron threads
- 12 each parsley sprigs flat-leaf, plus more leaves for garnish
- 8 each cliantro sprigs fresh, plus more leaves for garnish
- 1 large zucchini peeled and cut into 1/4-inch dice
- 2 ounces angel hair pasta broken into small pieces, about 1/2 cup, whole-wheat
- 1 teaspoon salt or to taste
- 1/2 teaspoon black pepper freshly ground
Directions
-
1Heat oil in a Dutch oven over medium-high heat.
-
2Add onion and turmeric; stir to coat.
-
3Add meat and cook, stirring occasionally, until the onion is tender, 4 to 5 minutes.
-
4Add broth (or water), tomatoes and their juice, turnips, carrots, celery and saffron.
-
5Tie parsley and cilantro sprigs together with kitchen string and add to the pot.
-
6Bring the soup to a boil.
-
7Cover and reduce to a simmer.
-
8Cook until the meat is tender, 45 to 50 minutes.
-
9Stir in zucchini and cook, covered, until soft, 8 to 10 minutes.
-
10Add pasta and cook until soft, 4 to 10 minutes, depending on the type of pasta.
-
11Discard the parsley and cilantro sprigs.
-
12Season with salt (start with 1 teaspoon if youre using beef broth; add more if youre using water) and pepper.
-
13Serve sprinkled with parsley and/or cilantro leaves, if desired.
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