Moussaka

Ingredients

• Eggplant:
• 3 peeled eggplants, cut into 1/2-inch-thick slices (about 3 pounds)
• 1 teaspoon kosher salt
• Cooking spray
• 1/4 teaspoon freshly ground black pepper
• Meat mixture:
• 1 teaspoon olive oil
• 1 1/4 cups minced onion (about 1 large)
• 4 garlic cloves, minced
• 1 pound ground chicken breast
• 1/2 cup uncooked bulgur
• 1 1/2 tablespoons minced fresh mint
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon kosher salt
• 1/8 teaspoon ground allspice
• 1 (28-ounce) can diced tomatoes, undrained
• Topping:
• 1 tablespoon butter
• 2 tablespoons all-purpose flour
• 1 cup fat-free milk
• 2 garlic cloves, crushed
• 1/2 cup (2 ounces) feta cheese
• 1/4 teaspoon ground nutmeg
• 1 cup plain low-fat yogurt