Mu Shu Veggie Wraps

10 ingredients
11 steps

Ingredients

  • 1 tablespoon olive oil
  • 4 large eggs, beaten
  • 2 green onions, thinly sliced
  • salt and pepper
  • 14 lb shiitake mushroom, stems discarded, caps thinly sliced
  • 2 cups coleslaw mix
  • 14 cup chopped red bell pepper
  • 14 cup teriyaki sauce
  • 14 cup chopped peanuts
  • 4 low-carb whole wheat tortillas, heated

Directions

  1. 1
    In a large skillet heat half of the oil over med heat.
  2. 2
    In a bowl, combine the eggs, green onions, salt and pepper to taste.
  3. 3
    Add to skillet and cook 2 minutes, stirring frequently, until eggs are scrambled.
  4. 4
    Turn eggs onto a plate; set aside.
  5. 5
    Add remaining oil to skillet and increase the heat to med-high.
  6. 6
    Saute mushrooms 3 minutes, or until tender and any liquid evaporates.
  7. 7
    Add colelsaw mix and bell pepper; saute 2 minutes or until cabbage is tender crisp.
  8. 8
    Stir in Teryaki sauce and peanuts.
  9. 9
    Remove from heat and stir in eggs.
  10. 10
    Spoon mixture onto tortillas and roll up.
  11. 11
    YUM!

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