Muesli

6 ingredients
8 steps

Ingredients

  • 2 cups large flaked oatmeal
  • 34 cup oat bran
  • 34 cup sliced almonds or 34 cup slivered almonds
  • 12 cup shelled unsalted sunflower seeds
  • 2 tablespoons wheat germ
  • 12-2 teaspoon cinnamon

Directions

  1. 1
    Place all ingredients in a large ziplock bag.
  2. 2
    Crush with a rolling pin into coarse crumbs, no need to be to fussy here.
  3. 3
    Shake to blend: store in bag or other airtight container at room temperature.
  4. 4
    To serve: at night place 1/3 cup mixture with 1/3 cup milk (I use skim) in frig.
  5. 5
    At this point, I also add 1/2 cup frozen blueberries, too.
  6. 6
    Read on and use your imagination.
  7. 7
    In the morning stir in 1/3 cup of preferred yogurt.
  8. 8
    I warm in the microwave 1 1/2 - 2 minutes before adding the yogurt.

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