Mustard Glazed Fish

7 ingredients
4 steps

Ingredients

  • 3 tablespoons honey
  • 4 teaspoons Dijon mustard
  • 4 teaspoons prepared mustard
  • 4 white fish steaks, without skin, at least 1 inch thick (tilapia, cod, haddock)
  • 2 lemons, cut in half
  • 2 tablespoons butter
  • salt and pepper

Directions

  1. 1
    With the rack on top of the oven, preheat oven to broil.
  2. 2
    In a bowl, mix honey and the 2 mustard. Set aside.
  3. 3
    In a large non-stick skillet ovenproof, brown the fish steaks and the cut side of lemons in butter. Add salt and pepper. Remove from the heat.
  4. 4
    Baste the top of the fish steaks with the mustard mixture. Keep cooking until the broil 3 to 5 minutes, depending of the thickness of the fish. Serve with the grilled lemon, rice and vegetables.

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