Mutton Stew
14 ingredients
9 steps
Ingredients
- 1/4 cup grapeseed oil
- 2 white onions, roughly diced
- 4 garlic cloves, chopped
- 4 carrots (washed, but not peeled), roughly diced
- 1 head celery, roughly diced
- 6 sprig fresh rosemary, left whole
- 1 leg mutton (approximately 4 pounds sheep or lamb), diced off the bone
- 1 bottle red wine
- 1/4 cup tomato paste
- 4 cups vegetable stock or water
- Salt
- Freshly ground black pepper
- 6 Idaho potatoes, scrubbed and roughly diced
- 1/4 cup butter
Directions
-
1In a large Dutch oven, heat the oil over medium heat until it begins to glisten.
-
2Stir in the onions, garlic, carrots, celery and fresh rosemary, and cook until the onions are translucent, about 5 minutes.
-
3Add the mutton and stir until all sides of the meat have browned.
-
4Add the wine and tomato paste and allow to cook for about 10 minutes.
-
5Then add the vegetable stock or water, reduce heat to medium-low and allow to simmer for 4 to 6 hours, periodically checking to make sure the liquid doesn't dissipate, and adding water if needed.
-
6When the meat is beginning to become tender, add the potatoes.
-
7Season with salt and pepper.
-
8The stew is finished when the meat is very tender (the flavor should be intense and very tasty).
-
9Adjust the seasoning, as needed, and whisk in the butter just before serving to make the sauce a little richer.
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Mct Oil Powder
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100% Pure Canola Oil
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Bakers Best, White Bread
Wise Woodworks
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Green Onions
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White granulated sugar
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Natural grapeseed oil
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Butter grapeseed oil
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Diced Onions
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Grapeseed oil
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