Mwamba

Directions

1. 1
   Season the chicken, meat or fish well with salt.
2. 2
   In hot oil in a large and heavy stewing pan, saute the meat with the onions until well browned.
3. 3
   Add chili peppers, tomatoes and enough water to barely cover.
4. 4
   Simmer until tender and nicely cooked.
5. 5
   Serve with boiled rice or fried plantain.
6. 6
   VARIATION: You can mix 1/4-1/3 cup peanut butter with a little boiling water until smooth and add to stew 15-20 minutes before it is done.