My Dhal

14 ingredients
9 steps

Ingredients

  • 1 1/2 cups moong dhal, soaked overnight in cold water
  • 1 tablespoon turmeric
  • 4 to 6 cups water
  • 1/3 cup oil or ghee
  • 1 tablespoon cumin seeds
  • 2 teaspoons black mustard seeds
  • 1 onion, peeled and minced
  • 4 garlic cloves, peeled, and crushed
  • Salt
  • Freshly ground pepper
  • 2 large tomatoes, peeled and minced
  • 1 small carrot, peeled and grated
  • 1 1/2 cups coconut milk
  • Coarsely chopped cilantro, to finish (optional)

Directions

  1. 1
    Drain the soaked moong dhal, place in a cooking pot or heavy-bottomed pan, add the turmeric, and pour on the 4 cups water; do not add salt.
  2. 2
    Bring to a boil and cook for about an hour until tender, adding more water as necessary (see above headnote).
  3. 3
    In a separate pan, heat the oil until hot.
  4. 4
    Add the cumin and mustard seeds and briefly fry until popping.
  5. 5
    Tip in the onion and garlic and fry until a rich golden color.
  6. 6
    Add to the dhal and stir in.
  7. 7
    Season with salt and pepper to taste and then add the tomatoes, carrot, and coconut milk.
  8. 8
    Simmer all together very gently for about 20 minutes, until the carrot is thoroughly cooked through.
  9. 9
    Serve in warmed bowls, with some chopped cilantro sprinkled on top, if you like.

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