No Fat Apple Muffins

Directions

1. 1
   Mix dry ingredients; set aside.
2. 2
   Mix liquid ingredients. Combine both.
3. 3
   Wash apple but do not peel.
4. 4
   Cut into small pieces and remove seeds.
5. 5
   Dice well.
6. 6
   Mix into batter and add almonds, if desired.
7. 7
   Use a nonstick muffin pan or a lightly sprayed pan. Fill muffin tins 3/4 full.
8. 8
   Bake for 30 minutes at 375°.
9. 9
   Enjoy!