Norwegian Meatballs

Name: Norwegian Meatballs
Ingredients: 2 tablespoons cornstarch; 3/4 teaspoon salt optional; 1/2 teaspoon nutmeg; 2 egg whites; 3/4 cup skim milk; 1 pound lean ground beef Very; 2/3 cup cream of mushroom soup

7 ingredients

9 steps

Ingredients

2 tablespoons cornstarch
3/4 teaspoon salt optional
1/2 teaspoon nutmeg
2 egg whites
3/4 cup skim milk
1 pound lean ground beef Very
2/3 cup cream of mushroom soup

Directions

1

Place first 4 ingredients and 1/4 cup milk in mixer bowl and mix at low speed to blend well.
2

Add beef to mixer bowl and mix at low speed to blend well.
3

Shape 18 meatballs using about 1 1/2 tablespoons mix per meatball. (The mixture will be soft.)
4

Place in a 9 x 13 pan that has been lined with aluminum foil or sprayed with cooking spray.
5

Bake 30 minutes at 375F.
6

Remove from pan while still hot and place in a 1 1/2 quart casserole.
7

Mix soup and remaining 1/2 cup milk well and pour over meatballs.
8

Cover and bake at 350F for 30 minutes.
9

Serve 3 meatballs per serving with a little of the sauce.