Not fried, fried chicken
9 ingredients
9 steps
Ingredients
- 2 large Bonless skinless Chicken breasts
- 1/2 cup Whole wheat bread crumbs
- 1/4 tsp Basil
- 1/4 tsp Oregano
- 1/4 tsp thyme
- 1/4 tsp Rosemary
- 1 pinch Salt and pepper
- 1 Juice from 1 lemon
- 1 tbsp Olive oil
Directions
-
1preheat oven to 450
-
2Cut chicken into cutlets
-
3combined spices and bread crumbs in a deep dish
-
4Whisk together olive oil and lemon juice in a separate bowl
-
5line baking sheet with foil then lightly coat with butter
-
6Dip chicken in oil/lemon juice then dip in the bread crumb mix coating both sides of chicken
-
7place on baking sheet and put in oven
-
8cook for me 15 minutes then flip chicken and return to oven for 8 minutes
-
9Take out of oven, put chicken on a plate and eat:)
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